ORIGINAL CHEESE PUFFS vs BEEF STICKS

Nutrition comparison per 100 g serving

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BEEF STICKS wins in 4 out of 10 nutrient categories

ORIGINAL CHEESE PUFFS: 3 vs BEEF STICKS: 4 (3 ties)

Overview

Nutrient	ORIGINAL CHEESE PUFFS	BEEF STICKS	Winner
Calories	0 cal	289 cal
Protein	0 g	29.0 g
Carbs	0 g	5.3 g
Fat	0 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CHEESE PUFFS	BEEF STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	9.5 MG

Mineral	BEEF STICKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.8 MG
Sodium, Na	1,316 MG

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