ORIGINAL CHEESE FLAVORED SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 7 out of 11 nutrient categories
ORIGINAL CHEESE FLAVORED SNACKS: 0
vs
BEEF JERKY: 7
(4 ties)
Overview
| Nutrient | ORIGINAL CHEESE FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 5.9 g | 39.3 g | |
| Carbs | 61.8 g | 17.9 g | |
| Fat | 26.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHEESE FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHEESE FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 489 MG | |
| Sodium, Na | 1,000 MG | 1,286 MG |