ORIGINAL CHEESE DIP vs SHARP CHEDDAR SINGLES SPREADABLE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR SINGLES SPREADABLE CHEESE wins in 4 out of 11 nutrient categories
ORIGINAL CHEESE DIP: 3
vs
SHARP CHEDDAR SINGLES SPREADABLE CHEESE: 4
(4 ties)
Overview
| Nutrient | ORIGINAL CHEESE DIP | SHARP CHEDDAR SINGLES SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 242 cal | 316 cal | |
| Protein | 9.1 g | 14.0 g | |
| Carbs | 18.2 g | 12.3 g | |
| Fat | 15.2 g | 22.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHEESE DIP | SHARP CHEDDAR SINGLES SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CHEESE DIP | SHARP CHEDDAR SINGLES SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 456 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 526 MG | |
| Sodium, Na | 1,303 MG | 649 MG |