ORIGINAL CHEESE DIP vs PARMESAN & BASIL SOFT SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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ORIGINAL CHEESE DIP wins in 6 out of 11 nutrient categories

ORIGINAL CHEESE DIP: 6 vs PARMESAN & BASIL SOFT SPREADABLE CHEESE: 1 (4 ties)

Overview

Nutrient	ORIGINAL CHEESE DIP	PARMESAN & BASIL SOFT SPREADABLE CHEESE	Winner
Calories	242 cal	333 cal
Protein	9.1 g	6.7 g
Carbs	18.2 g	6.7 g
Fat	15.2 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CHEESE DIP	PARMESAN & BASIL SOFT SPREADABLE CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL CHEESE DIP	PARMESAN & BASIL SOFT SPREADABLE CHEESE	Winner
Calcium, Ca	182 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	212 MG	0 MG
Sodium, Na	1,303 MG	450 MG

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