ORIGINAL CHEDDAR SNACK MIX vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 11 nutrient categories
ORIGINAL CHEDDAR SNACK MIX: 3
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | ORIGINAL CHEDDAR SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 464 cal | 294 cal | |
| Protein | 3.6 g | 43.1 g | |
| Carbs | 53.6 g | 17.7 g | |
| Fat | 25 g | 5.9 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CHEDDAR SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CHEDDAR SNACK MIX | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0 MG | 7.1 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,588 MG |