ORIGINAL CAULIFLOWER FLATBREADS vs TRADITIONAL ORGANIC 9"" PIE SHELLS
Nutrition comparison per 100 g serving
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ORIGINAL CAULIFLOWER FLATBREADS wins in 7 out of 11 nutrient categories
ORIGINAL CAULIFLOWER FLATBREADS: 7
vs
TRADITIONAL ORGANIC 9"" PIE SHELLS: 1
(3 ties)
Overview
| Nutrient | ORIGINAL CAULIFLOWER FLATBREADS | TRADITIONAL ORGANIC 9"" PIE SHELLS | Winner |
|---|---|---|---|
| Calories | 116 cal | 480 cal | |
| Protein | 11.6 g | 4 g | |
| Carbs | 7.0 g | 40 g | |
| Fat | 5.8 g | 32 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CAULIFLOWER FLATBREADS | TRADITIONAL ORGANIC 9"" PIE SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CAULIFLOWER FLATBREADS | TRADITIONAL ORGANIC 9"" PIE SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 479 MG | 0 MG | |
| Sodium, Na | 279 MG | 400 MG |