ORIGINAL CAULIFLOWER CRISPS vs CHEESE SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL CAULIFLOWER CRISPS wins in 5 out of 10 nutrient categories
ORIGINAL CAULIFLOWER CRISPS: 5
vs
CHEESE SNACK CRACKERS: 2
(3 ties)
Overview
| Nutrient | ORIGINAL CAULIFLOWER CRISPS | CHEESE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 36.7 g | 60 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CAULIFLOWER CRISPS | CHEESE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 23 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 113 MG | 110 MG | |
| Sodium, Na | 900 MG | 767 MG |