ORIGINAL CAULIFLOWER BREADSTICKS vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
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ORIGINAL CAULIFLOWER BREADSTICKS wins in 6 out of 11 nutrient categories
ORIGINAL CAULIFLOWER BREADSTICKS: 6
vs
VEGETABLE FRIED RICE: 4
(1 ties)
Overview
| Nutrient | ORIGINAL CAULIFLOWER BREADSTICKS | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 297 cal | 117 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 43.2 g | 20 g | |
| Fat | 12.2 g | 2.5 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CAULIFLOWER BREADSTICKS | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | ORIGINAL CAULIFLOWER BREADSTICKS | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 338 MG | 258 MG |