ORIGINAL CAULIFLOWER BREADSTICKS vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 7 out of 14 nutrient categories
ORIGINAL CAULIFLOWER BREADSTICKS: 4
vs
WEIS: 7
(3 ties)
Overview
| Nutrient | ORIGINAL CAULIFLOWER BREADSTICKS | WEIS | Winner |
|---|---|---|---|
| Calories | 297 cal | 246 cal | |
| Protein | 5.4 g | 8.8 g | |
| Carbs | 43.2 g | 52.6 g | |
| Fat | 12.2 g | 0 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CAULIFLOWER BREADSTICKS | WEIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CAULIFLOWER BREADSTICKS | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 338 MG | 526 MG |