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ORIGINAL CASHEWMILK vs ORIGINAL ENRICHED COCONUT DRINK

Nutrition comparison per 100 g serving

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ORIGINAL CASHEWMILK wins in 9 out of 15 nutrient categories
ORIGINAL CASHEWMILK: 9 vs ORIGINAL ENRICHED COCONUT DRINK: 2 (4 ties)

Overview

Nutrient ORIGINAL CASHEWMILK ORIGINAL ENRICHED COCONUT DRINK Winner
Calories 25 cal 33 cal
Protein 0.4 g 0.4 g Tie
Carbs 3.8 g 2.9 g
Fat 1.0 g 2.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL CASHEWMILK ORIGINAL ENRICHED COCONUT DRINK Winner
Riboflavin 0.2 MG 0 MG
Vitamin B-12 1.3 UG 0.3 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORIGINAL CASHEWMILK ORIGINAL ENRICHED COCONUT DRINK Winner
Calcium, Ca 188 MG 117 MG
Iron, Fe 0.2 MG 0.1 MG
Magnesium, Mg 7 MG 0 MG
Potassium, K 12 MG 25 MG
Sodium, Na 71 MG 50 MG
Zinc, Zn 0.6 MG 0 MG
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