ORIGINAL CARAMEL CREAMS vs MINT COOKIE CRUNCH
Nutrition comparison per 100 g serving
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MINT COOKIE CRUNCH wins in 5 out of 11 nutrient categories
ORIGINAL CARAMEL CREAMS: 4
vs
MINT COOKIE CRUNCH: 5
(2 ties)
Overview
| Nutrient | ORIGINAL CARAMEL CREAMS | MINT COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calories | 412 cal | 562 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 76.5 g | 62.5 g | |
| Fat | 10.3 g | 31.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CARAMEL CREAMS | MINT COOKIE CRUNCH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CARAMEL CREAMS | MINT COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 176 MG | 288 MG | |
| Sodium, Na | 59 MG | 62 MG |