ORIGINAL CANDY CANES vs PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER wins in 5 out of 9 nutrient categories
ORIGINAL CANDY CANES: 3
vs
PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | ORIGINAL CANDY CANES | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 417 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 100 g | 45.2 g | |
| Fat | 0 g | 38.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CANDY CANES | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 417 MG | 119 MG |