ORIGINAL CAESAR SALAD KIT vs CAULIFLOWER FLORETS
Nutrition comparison per 100 g serving
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ORIGINAL CAESAR SALAD KIT wins in 5 out of 11 nutrient categories
ORIGINAL CAESAR SALAD KIT: 5
vs
CAULIFLOWER FLORETS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL CAESAR SALAD KIT | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calories | 545 cal | 24 cal | |
| Protein | 9.1 g | 2.4 g | |
| Carbs | 24.2 g | 4.7 g | |
| Fat | 48.5 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CAESAR SALAD KIT | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CAESAR SALAD KIT | CAULIFLOWER FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 22 MG | |
| Iron, Fe | 3.0 MG | 1.2 MG | |
| Potassium, K | 152 MG | 299 MG | |
| Sodium, Na | 818 MG | 29 MG |