ORIGINAL CAESAR DRESSING vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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RANCH DRESSING & DIP wins in 4 out of 11 nutrient categories
ORIGINAL CAESAR DRESSING: 2
vs
RANCH DRESSING & DIP: 4
(5 ties)
Overview
| Nutrient | ORIGINAL CAESAR DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 51.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CAESAR DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL CAESAR DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 690 MG | 600 MG |