ORIGINAL BUTTERY SPREAD vs RAW ALMOND BUTTER

Nutrition comparison per 100 g serving

Ad 468x60

RAW ALMOND BUTTER wins in 6 out of 12 nutrient categories

ORIGINAL BUTTERY SPREAD: 2 vs RAW ALMOND BUTTER: 6 (4 ties)

Overview

Nutrient	ORIGINAL BUTTERY SPREAD	RAW ALMOND BUTTER	Winner
Calories	714 cal	607 cal
Protein	0 g	21.4 g
Carbs	0 g	25 g
Fat	78.6 g	53.6 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BUTTERY SPREAD	RAW ALMOND BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL BUTTERY SPREAD	RAW ALMOND BUTTER	Winner
Calcium, Ca	0 MG	357 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	750 MG	89 MG

Ad 728x90