ORIGINAL BURGER WITH QUINOA vs BEEF SHAVED STEAK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BURGER WITH QUINOA wins in 7 out of 11 nutrient categories
ORIGINAL BURGER WITH QUINOA: 7
vs
BEEF SHAVED STEAK: 2
(2 ties)
Overview
| Nutrient | ORIGINAL BURGER WITH QUINOA | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BURGER WITH QUINOA | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BURGER WITH QUINOA | BEEF SHAVED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 429 MG | 71 MG |