ORIGINAL BROWN SUGAR & BACON BAKED BEANS vs BLACK BEANS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL BROWN SUGAR & BACON BAKED BEANS: 3 vs BLACK BEANS: 3 (4 ties)

Overview

Nutrient	ORIGINAL BROWN SUGAR & BACON BAKED BEANS	BLACK BEANS	Winner
Calories	115 cal	108 cal
Protein	4.6 g	5.4 g
Carbs	23.1 g	19.2 g
Fat	0.8 g	0.8 g	Tie
Fiber	5.4 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BROWN SUGAR & BACON BAKED BEANS	BLACK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BROWN SUGAR & BACON BAKED BEANS	BLACK BEANS	Winner
Calcium, Ca	46 MG	31 MG
Iron, Fe	1.4 MG	1.4 MG	Tie
Sodium, Na	415 MG	369 MG

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