ORIGINAL BROWN RICE ROLLERS vs BEEF JERRKY
Nutrition comparison per 100 g serving
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BEEF JERRKY wins in 6 out of 11 nutrient categories
ORIGINAL BROWN RICE ROLLERS: 1
vs
BEEF JERRKY: 6
(4 ties)
Overview
| Nutrient | ORIGINAL BROWN RICE ROLLERS | BEEF JERRKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 8 g | 25 g | |
| Carbs | 88 g | 39.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BROWN RICE ROLLERS | BEEF JERRKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BROWN RICE ROLLERS | BEEF JERRKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 0 MG | 679 MG |