ORIGINAL BROWN 'N SERVE ENRICHED ROLLS vs WHITE THIN SLICED BREAD
Nutrition comparison per 100 g serving
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WHITE THIN SLICED BREAD wins in 7 out of 14 nutrient categories
ORIGINAL BROWN 'N SERVE ENRICHED ROLLS: 4
vs
WHITE THIN SLICED BREAD: 7
(3 ties)
Overview
| Nutrient | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | WHITE THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 263 cal | |
| Protein | 7.7 g | 7.9 g | |
| Carbs | 46.2 g | 50 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | WHITE THIN SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BROWN 'N SERVE ENRICHED ROLLS | WHITE THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 92 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 462 MG | 474 MG |