ORIGINAL BROWN BREAD vs DAVE'S KILLER BREAD
Nutrition comparison per 100 g serving
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DAVE'S KILLER BREAD wins in 16 out of 23 nutrient categories
ORIGINAL BROWN BREAD: 4
vs
DAVE'S KILLER BREAD: 16
(3 ties)
Overview
| Nutrient | ORIGINAL BROWN BREAD | DAVE'S KILLER BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 277 cal | |
| Protein | 5.4 g | 8.5 g | |
| Carbs | 51.8 g | 51.1 g | |
| Fat | 0.9 g | 4.3 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BROWN BREAD | DAVE'S KILLER BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 3.4 UG |
Minerals
| Mineral | ORIGINAL BROWN BREAD | DAVE'S KILLER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 128 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 319 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Selenium, Se | 0 UG | 9 UG | |
| Sodium, Na | 714 MG | 404 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |