ORIGINAL BROWN BREAD vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 6 out of 14 nutrient categories

ORIGINAL BROWN BREAD: 3 vs WEIS: 6 (5 ties)

Overview

Nutrient	ORIGINAL BROWN BREAD	WEIS	Winner
Calories	232 cal	250 cal
Protein	5.4 g	7.1 g
Carbs	51.8 g	50 g
Fat	0.9 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEIS	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL BROWN BREAD	WEIS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.9 MG	2.6 MG
Potassium, K	0 MG	536 MG
Sodium, Na	714 MG	536 MG

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