ORIGINAL BREADSTICKS vs HEART BAKED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORIGINAL BREADSTICKS: 4
vs
HEART BAKED: 4
(4 ties)
Overview
| Nutrient | ORIGINAL BREADSTICKS | HEART BAKED | Winner |
|---|---|---|---|
| Calories | 400 cal | 246 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 70 g | 49.1 g | |
| Fat | 10 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREADSTICKS | HEART BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BREADSTICKS | HEART BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 3.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 950 MG | 526 MG |