ORIGINAL BREADSTICKS vs PIZZA SHELLS
Nutrition comparison per 100 g serving
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PIZZA SHELLS wins in 7 out of 11 nutrient categories
ORIGINAL BREADSTICKS: 2
vs
PIZZA SHELLS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL BREADSTICKS | PIZZA SHELLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 267 cal | |
| Protein | 5.8 g | 8.9 g | |
| Carbs | 51.9 g | 48.9 g | |
| Fat | 3.9 g | 3.3 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREADSTICKS | PIZZA SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BREADSTICKS | PIZZA SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 346 MG | 0 MG | |
| Sodium, Na | 538 MG | 511 MG |