ORIGINAL BREAD CRUMBS vs COUNTRY MUFFIN MIX
Nutrition comparison per 100 g serving
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ORIGINAL BREAD CRUMBS wins in 9 out of 10 nutrient categories
ORIGINAL BREAD CRUMBS: 9
vs
COUNTRY MUFFIN MIX: 0
(1 ties)
Overview
| Nutrient | ORIGINAL BREAD CRUMBS | COUNTRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 405 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BREAD CRUMBS | COUNTRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 714 MG | 476 MG |