ORIGINAL BREAD CRUMBS vs ITALIAN BREAD CRUMBS
Nutrition comparison per 100 g serving
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ORIGINAL BREAD CRUMBS wins in 3 out of 12 nutrient categories
ORIGINAL BREAD CRUMBS: 3
vs
ITALIAN BREAD CRUMBS: 2
(7 ties)
Overview
| Nutrient | ORIGINAL BREAD CRUMBS | ITALIAN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 56.7 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREAD CRUMBS | ITALIAN BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BREAD CRUMBS | ITALIAN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 214 MG |