ORIGINAL BREAD CRUMBS vs RASPBERRY MUFFIN & BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY MUFFIN & BREAD MIX wins in 5 out of 12 nutrient categories
ORIGINAL BREAD CRUMBS: 3
vs
RASPBERRY MUFFIN & BREAD MIX: 5
(4 ties)
Overview
| Nutrient | ORIGINAL BREAD CRUMBS | RASPBERRY MUFFIN & BREAD MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 375 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 56.7 g | 81.3 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREAD CRUMBS | RASPBERRY MUFFIN & BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BREAD CRUMBS | RASPBERRY MUFFIN & BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 562 MG |