ORIGINAL BRATWURST PLANT-BASED SAUSAGES vs SAUSAGE
Nutrition comparison per 100 g serving
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ORIGINAL BRATWURST PLANT-BASED SAUSAGES wins in 9 out of 14 nutrient categories
ORIGINAL BRATWURST PLANT-BASED SAUSAGES: 9
vs
SAUSAGE: 2
(3 ties)
Overview
| Nutrient | ORIGINAL BRATWURST PLANT-BASED SAUSAGES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 304 cal | |
| Protein | 17.5 g | 12.5 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 12.5 g | 26.8 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRATWURST PLANT-BASED SAUSAGES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BRATWURST PLANT-BASED SAUSAGES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 462 MG | 1,161 MG |