ORIGINAL BRATWURST vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL BRATWURST: 4
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 308 cal | 292 cal | |
| Protein | 18.0 g | 13.3 g | |
| Carbs | 5.1 g | 3.5 g | |
| Fat | 23.1 g | 24.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 974 MG | 965 MG |