ORIGINAL BRATWURST vs COCKTAIL FRANKS
Nutrition comparison per 100 g serving
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COCKTAIL FRANKS wins in 4 out of 11 nutrient categories
ORIGINAL BRATWURST: 3
vs
COCKTAIL FRANKS: 4
(4 ties)
Overview
| Nutrient | ORIGINAL BRATWURST | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 262 cal | |
| Protein | 20 g | 13.9 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 24.3 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRATWURST | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BRATWURST | COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 800 MG | 800 MG | Tie |