ORIGINAL BRATWURST vs ORIGINAL BOUDIN
Nutrition comparison per 100 g serving
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ORIGINAL BRATWURST wins in 5 out of 11 nutrient categories
ORIGINAL BRATWURST: 5
vs
ORIGINAL BOUDIN: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BRATWURST | ORIGINAL BOUDIN | Winner |
|---|---|---|---|
| Calories | 308 cal | 143 cal | |
| Protein | 18.0 g | 10.7 g | |
| Carbs | 5.1 g | 17.9 g | |
| Fat | 23.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRATWURST | ORIGINAL BOUDIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BRATWURST | ORIGINAL BOUDIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 974 MG | 241 MG |