ORIGINAL BOUDIN vs JUMBO TURKEY FRANKS
Nutrition comparison per 100 g serving
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JUMBO TURKEY FRANKS wins in 6 out of 11 nutrient categories
ORIGINAL BOUDIN: 3
vs
JUMBO TURKEY FRANKS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BOUDIN | JUMBO TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 2.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BOUDIN | JUMBO TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | ORIGINAL BOUDIN | JUMBO TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 179 MG | 339 MG | |
| Sodium, Na | 241 MG | 1,143 MG |