ORIGINAL BOUDIN vs PORK SAUSAGE LINK
Nutrition comparison per 100 g serving
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ORIGINAL BOUDIN wins in 5 out of 11 nutrient categories
ORIGINAL BOUDIN: 5
vs
PORK SAUSAGE LINK: 3
(3 ties)
Overview
| Nutrient | ORIGINAL BOUDIN | PORK SAUSAGE LINK | Winner |
|---|---|---|---|
| Calories | 143 cal | 333 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 2.7 g | 28.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BOUDIN | PORK SAUSAGE LINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BOUDIN | PORK SAUSAGE LINK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 589 MG | 883 MG |