ORIGINAL BONELESS CHICKEN BITES vs CATFISH NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CATFISH NUGGETS wins in 7 out of 10 nutrient categories
ORIGINAL BONELESS CHICKEN BITES: 2
vs
CATFISH NUGGETS: 7
(1 ties)
Overview
| Nutrient | ORIGINAL BONELESS CHICKEN BITES | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 179 cal | 119 cal | |
| Protein | 13.1 g | 17.0 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 7.1 g | 5.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BONELESS CHICKEN BITES | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL BONELESS CHICKEN BITES | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 1,012 MG | 68 MG |