ORIGINAL BLEND GRANOLA vs AZTEC HOT CEREAL
Nutrition comparison per 100 g serving
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AZTEC HOT CEREAL wins in 5 out of 10 nutrient categories
ORIGINAL BLEND GRANOLA: 4
vs
AZTEC HOT CEREAL: 5
(1 ties)
Overview
| Nutrient | ORIGINAL BLEND GRANOLA | AZTEC HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 419 cal | 345 cal | |
| Protein | 9.7 g | 12.7 g | |
| Carbs | 58.1 g | 69.1 g | |
| Fat | 14.5 g | 4.6 g | |
| Fiber | 6.5 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BLEND GRANOLA | AZTEC HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BLEND GRANOLA | AZTEC HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 82 MG |