ORIGINAL BIG CUP SHELLS & CHEESE vs POT READY SPAGHETTI

Nutrition comparison per 100 g serving

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POT READY SPAGHETTI wins in 8 out of 16 nutrient categories

ORIGINAL BIG CUP SHELLS & CHEESE: 5 vs POT READY SPAGHETTI: 8 (3 ties)

Overview

Nutrient	ORIGINAL BIG CUP SHELLS & CHEESE	POT READY SPAGHETTI	Winner
Calories	324 cal	357 cal
Protein	10.6 g	12.5 g
Carbs	45.8 g	73.2 g
Fat	11.3 g	1.8 g
Fiber	1.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BIG CUP SHELLS & CHEESE	POT READY SPAGHETTI	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL BIG CUP SHELLS & CHEESE	POT READY SPAGHETTI
Calcium, Ca	106 MG	0 MG
Iron, Fe	1.9 MG	3.2 MG
Potassium, K	197 MG	0 MG
Sodium, Na	845 MG	0 MG

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