ORIGINAL BELGIAN WAFFLES. vs CHOCOLATE CHIP WAFFLE
Nutrition comparison per 100 g serving
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ORIGINAL BELGIAN WAFFLES. wins in 8 out of 15 nutrient categories
ORIGINAL BELGIAN WAFFLES.: 8
vs
CHOCOLATE CHIP WAFFLE: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BELGIAN WAFFLES. | CHOCOLATE CHIP WAFFLE | Winner |
|---|---|---|---|
| Calories | 338 cal | 333 cal | |
| Protein | 6.2 g | 5.3 g | |
| Carbs | 46.2 g | 38.6 g | |
| Fat | 13.9 g | 21.1 g | |
| Fiber | 1.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BELGIAN WAFFLES. | CHOCOLATE CHIP WAFFLE | Winner |
|---|---|---|---|
| Niacin | 1.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORIGINAL BELGIAN WAFFLES. | CHOCOLATE CHIP WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 140 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Phosphorus, P | 231 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 615 MG | 316 MG |