ORIGINAL BELGIAN WAFFLE vs CHOCOLATE CREPES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CREPES wins in 5 out of 10 nutrient categories
ORIGINAL BELGIAN WAFFLE: 4
vs
CHOCOLATE CREPES: 5
(1 ties)
Overview
| Nutrient | ORIGINAL BELGIAN WAFFLE | CHOCOLATE CREPES | Winner |
|---|---|---|---|
| Calories | 455 cal | 438 cal | |
| Protein | 7.3 g | 6.3 g | |
| Carbs | 54.6 g | 68.8 g | |
| Fat | 23.6 g | 15.6 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BELGIAN WAFFLE | CHOCOLATE CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 236 MG | 438 MG |