ORIGINAL BEER SALAMI vs COOKED & UNCURED TURKEY BREAST

Nutrition comparison per 100 g serving

Ad 468x60

COOKED & UNCURED TURKEY BREAST wins in 3 out of 10 nutrient categories

ORIGINAL BEER SALAMI: 2 vs COOKED & UNCURED TURKEY BREAST: 3 (5 ties)

Overview

Nutrient	ORIGINAL BEER SALAMI	COOKED & UNCURED TURKEY BREAST	Winner
Calories	482 cal	107 cal
Protein	16.1 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	30.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEER SALAMI	COOKED & UNCURED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL BEER SALAMI	COOKED & UNCURED TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	1,036 MG	804 MG

Ad 728x90