ORIGINAL BEER BREAD MIX vs PALEO PANCAKE MIX

Nutrition comparison per 100 g serving

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PALEO PANCAKE MIX wins in 7 out of 12 nutrient categories

ORIGINAL BEER BREAD MIX: 3 vs PALEO PANCAKE MIX: 7 (2 ties)

Overview

Nutrient	ORIGINAL BEER BREAD MIX	PALEO PANCAKE MIX	Winner
Calories	348 cal	333 cal
Protein	8.7 g	12 g
Carbs	71.7 g	22.7 g
Fat	1.1 g	24 g
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEER BREAD MIX	PALEO PANCAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL BEER BREAD MIX	PALEO PANCAKE MIX
Calcium, Ca	93 MG	107 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	85 MG	0 MG
Sodium, Na	957 MG	480 MG

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