ORIGINAL BEER BREAD MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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ORIGINAL BEER BREAD MIX wins in 7 out of 11 nutrient categories
ORIGINAL BEER BREAD MIX: 7
vs
MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | ORIGINAL BEER BREAD MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 395 cal | |
| Protein | 8.7 g | 5.3 g | |
| Carbs | 71.7 g | 73.7 g | |
| Fat | 1.1 g | 7.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEER BREAD MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEER BREAD MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 957 MG | 684 MG |