ORIGINAL BEER BREAD vs ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR
Nutrition comparison per 100 g serving
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ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR wins in 7 out of 14 nutrient categories
ORIGINAL BEER BREAD: 4
vs
ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR: 7
(3 ties)
Overview
| Nutrient | ORIGINAL BEER BREAD | ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEER BREAD | ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEER BREAD | ENRICHED UNBLEACHED PRE-SIFTED WHEAT BREAD FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 964 MG | 0 MG |