ORIGINAL BEEF STICK vs ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF STICK wins in 5 out of 10 nutrient categories
ORIGINAL BEEF STICK: 5
vs
ROASTED SEAWEED SNACKS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL BEEF STICK | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 32.1 g | 10 g | |
| Carbs | 3.6 g | 40 g | |
| Fat | 25 g | 37.5 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STICK | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ORIGINAL BEEF STICK | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 3.9 MG | 7.2 MG | |
| Sodium, Na | 1,286 MG | 700 MG |