ORIGINAL BEEF STICK vs CHICHARRONES PORK SKINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORIGINAL BEEF STICK: 4 vs CHICHARRONES PORK SKINS: 4 (2 ties)

Overview

Nutrient	ORIGINAL BEEF STICK	CHICHARRONES PORK SKINS	Winner
Calories	462 cal	571 cal
Protein	23.1 g	57.1 g
Carbs	3.9 g	0 g
Fat	38.5 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL BEEF STICK	CHICHARRONES PORK SKINS
Calcium, Ca	77 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	269 MG	0 MG
Sodium, Na	1,462 MG	1,500 MG

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