ORIGINAL BEEF STICK vs ONION RINGS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STICK wins in 5 out of 11 nutrient categories
ORIGINAL BEEF STICK: 5
vs
ONION RINGS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF STICK | ONION RINGS | Winner |
|---|---|---|---|
| Calories | 462 cal | 536 cal | |
| Protein | 19.2 g | 3.6 g | |
| Carbs | 3.9 g | 46.4 g | |
| Fat | 42.3 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STICK | ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF STICK | ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 1,654 MG | 964 MG |