ORIGINAL BEEF STEAKS vs STICKS

Nutrition comparison per 100 g serving

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ORIGINAL BEEF STEAKS wins in 8 out of 12 nutrient categories

ORIGINAL BEEF STEAKS: 8 vs STICKS: 0 (4 ties)

Overview

Nutrient	ORIGINAL BEEF STEAKS	STICKS	Winner
Calories	217 cal	464 cal
Protein	39.1 g	25 g
Carbs	4.4 g	7.1 g
Fat	6.5 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF STEAKS	STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL BEEF STEAKS	STICKS
Calcium, Ca	43 MG	0 MG
Iron, Fe	3.5 MG	2.6 MG
Potassium, K	522 MG	0 MG
Sodium, Na	2,130 MG	1,464 MG

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