ORIGINAL BEEF STEAKS vs BEEF STICKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STEAKS wins in 8 out of 12 nutrient categories
ORIGINAL BEEF STEAKS: 8
vs
BEEF STICKS: 1
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF STEAKS | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 217 cal | 433 cal | |
| Protein | 39.1 g | 20 g | |
| Carbs | 4.4 g | 6.7 g | |
| Fat | 6.5 g | 36.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STEAKS | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BEEF STEAKS | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 522 MG | 0 MG | |
| Sodium, Na | 2,130 MG | 1,667 MG |