ORIGINAL BEEF STEAK STRIP vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL BEEF STEAK STRIP: 4
vs
BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF STEAK STRIP | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 281 cal | 286 cal | |
| Protein | 26.3 g | 32.1 g | |
| Carbs | 19.3 g | 35.7 g | |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STEAK STRIP | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF STEAK STRIP | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 2,404 MG | 821 MG |