ORIGINAL BEEF STEAK vs CRUNCHY SNACKS

Nutrition comparison per 100 g serving

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ORIGINAL BEEF STEAK wins in 4 out of 10 nutrient categories

ORIGINAL BEEF STEAK: 4 vs CRUNCHY SNACKS: 3 (3 ties)

Overview

Nutrient	ORIGINAL BEEF STEAK	CRUNCHY SNACKS	Winner
Calories	217 cal	0 cal
Protein	43.5 g	0 g
Carbs	4.4 g	0 g
Fat	4.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL BEEF STEAK	CRUNCHY SNACKS	Winner
Vitamin C, total ascorbic acid	26.1 MG	0 MG

Mineral	ORIGINAL BEEF STEAK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	7.8 MG
Sodium, Na	2,261 MG

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