ORIGINAL BEEF STEAK vs CRACKED PEPPER TURKEY JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STEAK wins in 6 out of 10 nutrient categories
ORIGINAL BEEF STEAK: 6
vs
CRACKED PEPPER TURKEY JERKY: 2
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF STEAK | CRACKED PEPPER TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 217 cal | 250 cal | |
| Protein | 43.5 g | 42.9 g | |
| Carbs | 4.4 g | 10.7 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STEAK | CRACKED PEPPER TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.1 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL BEEF STEAK | CRACKED PEPPER TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 7.8 MG | 3.9 MG | |
| Sodium, Na | 2,261 MG | 1,107 MG |