ORIGINAL BEEF MEATBALLS vs FULLY COOKED TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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FULLY COOKED TURKEY MEATBALLS wins in 5 out of 11 nutrient categories
ORIGINAL BEEF MEATBALLS: 2
vs
FULLY COOKED TURKEY MEATBALLS: 5
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF MEATBALLS | FULLY COOKED TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 318 cal | 176 cal | |
| Protein | 16.5 g | 16.5 g | Tie |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 23.5 g | 10.6 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF MEATBALLS | FULLY COOKED TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORIGINAL BEEF MEATBALLS | FULLY COOKED TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 882 MG | 694 MG |